10 Healthy Breakfast Sandwich Recipes to Jump-Start Your Day

POPSUGAR Photography | Lizzie Fuhr
POPSUGAR Photography | Lizzie Fuhr

For many of us, breakfast is easily the most anticipated meal of the day — especially if there's something delicious and satisfying involved. Everyone loves a good breakfast sandwich, even though they don't always have a reputation for being healthy. Luckily, there are many ways to make one so. Here are 10 healthy breakfast sandwich options, from open-faced avocado toast to lightened-up egg wraps.

Goat Cheese and Avocado Egg Sandwich
Love and Olive Oil

Goat Cheese and Avocado Egg Sandwich

Egg and Canadian Bacon English Muffin
POPSUGAR Photography | Lizzie Fuhr

Egg and Canadian Bacon English Muffin

Avocado and Egg English Muffin Sandwich
Cookie and Kate

Avocado and Egg English Muffin Sandwich

Cauliflower Herb Freezer Breakfast Sandwiches
Sweet Peas and Saffron

Cauliflower Herb Freezer Breakfast Sandwiches

Arugula Breakfast Sandwich With Caramelized Onions
Fit Foodie Finds

Arugula Breakfast Sandwich With Caramelized Onions

Spinach and Egg Wrap
POPSUGAR Photography | Lizzie Fuhr

Spinach and Egg Wrap

Get the recipe: spinach and egg wrap

Spinach and Avocado Breakfast Quesadilla
Cookin' Canuck

Spinach and Avocado Breakfast Quesadilla

Mexican Beans Avocado Toast
Cotter Crunch

Mexican Beans Avocado Toast

Poached Egg Avocado Toast
Pinch of Yum

Poached Egg Avocado Toast