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15 Simple Yet Effective Ab Exercises You Can Do at Home
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Easy Ab Exercise: Pilates Scissor

You'll feel the burn in your lower abs with this Pilates ab move.

  • Lie on your back with both legs in the air and your head and shoulders off the ground.
  • Hold your right leg as you lower your left leg toward the floor.
  • Keep your abs pulled to your spine, and switch legs. That's one rep.
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