Popsugar Fitness Workouts 11 Lower-Ab Exercises Looking For Lower-Ab Exercises? You Need These 11 Trainer-Approved Moves March 28, 2024 by Kristine Thomason View On One Page Photo 8 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Elbow Plank Start on the floor resting on your forearms and knees. Step your feet out one at a time, coming into a plank position. Engage your abs to maintain alignment in your spine. Previous Next Start Slideshow WorkoutsCore ExercisesAb Exercises