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5 Simple Exercises That Don't Even Require You to Get Off Your Butt
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2

Saw

  • Target Muscles: Obliques, hamstrings, lower back
  • Start in the seated position with your legs wide and your arms stretched out into a T.
  • Reach your right hand toward your left foot, and slowly return to starting position.
  • Continue slow and controlled for 1 minute, alternating sides.
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