Popsugar Fitness Workouts Stretches Using Wall After Trying These 28 Stretches Using a Wall, You'll Never Use the Floor Again June 23, 2018 by Jenny Sugar View On One Page Photo 7 of 28 ADVERTISEMENT () Start Slideshow Working on my #shouldermobility lately, so sharing with all a series of poses I love to do. The first one is this #wallclock pose. Stand close to the wall, move your arm slowly on the wall as if it is the hand of a clock. Pay close attention to your shoulder sensations, to identify hidden tensions for a certain angle. Simple yet effective and great #stretching ! > > #yoga #yogi #yogateacher #yogagirl #yogamama #red #bikini #yogaeverywhere #yogaeverydamnday #hkig #instayoga #wallstretch #practiceandalliscoming #瑜珈 #photography #yogimama @pureyogaofficial A post shared by Icy Lin (@yofit_mama) on May 27, 2018 at 8:08am PDT Share This Link Copy ← Use Arrow Keys → 7 One of our faves for stretching the chest! Previous Next Start Slideshow WorkoutsYogaStretchesInjury Prevention