Popsugar Fitness Meal Prep Lunch Meal-Prep Ideas Lose Weight by Planning Ahead With These 45 Lunch Meal-Prep Ideas June 24, 2018 by Jenny Sugar View On One Page Photo 40 of 45 ADVERTISEMENT () Start Slideshow 🍎Meal Prep. It’s tedious and can be time consuming, but soooo worth it. Here’s a tip. Pick a dinner that you really enjoy and make a double batch of it. Then, you can portion it out into containers and use it as your lunch for the next few days 👌🏼 - I LOVE chicken stir fry and it was so nice to be able to grab it from the refrigerator, pop it in the microwave, and eat! No thinking or cooking involved 😉 - Anyone else do some meal prep for the week? - - - #mealprep #chickenstirfry #lunch #ontrack #worthit #lunchfordays #mealprepcontainers #portioncontrol A post shared by LISA DECKER (@lisamariedecker) on Jan 23, 2018 at 9:53am PST Share This Link Copy ← Use Arrow Keys → 40 Previous Next Start Slideshow Meal PrepHealthy LivingLunch