6 Clever Ways to Get a Workout In, All With Your Little Kids in Tow

You guessed it: for this one, you use your little one like they are a barbell. You might want to lie on the bed for these bench presses just in case! "Get your tot to lie steady in the flats of your hands," Chadwell told us. "Your hand will be placed on the top of their back and on their bottom." Once you're set, press them straight up toward the ceiling and down again. If you're really advanced and your kids are really into being steady for the move, try this on a stability ball!