Popsugar Fitness Weight Loss CrossFit Before and Afters These Astounding Before-and Afters Will Make You Head to the Nearest CrossFit Box June 16, 2018 by Jenny Sugar View On One Page Photo 14 of 21 ADVERTISEMENT () Start Slideshow Do you know the feeling of looking at a picture and going, I don't know that person? Well that's me looking at the photo on the left right now. I remember taking the picture 6 months ago. I thought I was making progress with my erratic healthy eating and non-routine approach to exercising. Turns out I wasn't doing as good as I thought (who'd have thought?!🤣) The picture on the right was after meeting @haylza82, a coach at @cf2620. I wouldn't blame her if she looked at my approach to trying to lose weight and shook her head. Lucky for me she was extremely supportive and showed me that there are other ways to approach getting healthier, like joining Crossfit! Before you roll your eyes, give it a try, you might just like it 😉 So these days I've made time to ensure I get my training in and make a concious effort not to eat a lot of crap, a little isn't too bad...right?? 😂 And you know what? My body has changed, but my weight has barely moved. And the best bit? It didn't take long to notice. Scales be damned. I've made more progress by ignoring their existence compared to when I was a slave to them. If you had of told me this time last year, when I wouldn't get a picture from the neck down, that I would be posting a pic like this to social media I'd have called you crazy. Turns out a lot of things can happen in a year. A post shared by Jacci (@sharkette89) on Nov 20, 2017 at 2:31pm PST Share This Link Copy ← Use Arrow Keys → 14 Previous Next Start Slideshow Weight LossBefore And After Weight LossCrossFitThen And Now