Popsugar Fitness Workouts Best Stretches For Tight Hips If You Suffer From Tight Hips, You Need These 16 Stretches June 23, 2018 by Jenny Sugar View On One Page Photo 16 of 16 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 16 Wide Child's Pose Come onto the hands and knees. Sit back between your heels, exhaling as you lower your belly between your knees, coming into a Wide Child's Pose. Hold for five breaths. Previous Next Start Slideshow WorkoutsYogaStretches