Grab Your Favorite Pool Float For These 6 Fun Summer Sculpting Moves

Tone House coach Evan Betts usually instructs inside a darkly lit room in NYC. For this lat move, however, a brightly colored pool toy will do the trick — and allow you to get competitive. "If you have a friend and another floatie, race one another to one side of the pool and back!" said Betts. "If you're by yourself, time yourself, and then try to beat that time."

• Kneel down on the float as it floats in the water.
• Lean forward and put your hands in the water like paddles.
• Pull yourself forward with your hands as if you're rowing a boat.
• Continue for the length of the pool, then repeat.