This Is How to Lose Your Stomach Fat Once and For All

While you can work on your ab muscles in the gym, abs really are made in the kitchen. If you're trying to lose weight, be sure you're eating a healthy, well-balanced diet at a calorie deficit. And to flatten your stomach, load up on these seven dietitian-recommended foods that burn belly fat, such as broccoli, salmon, Greek yogurt (which you can use in salad dressing, guacamole, and so much more), and beans.