Running Your First Marathon? A Running Coach Shares What to Expect

"Get involved with a coach or join a group," said Roberto. When it comes to your training, Roberto advised that you "start gradually and cautiously with your training." Running too many miles too early in your training can put you at risk for injury, which is why Roberto suggested setting your end goal, and working backwards from it. If you're in need a training plan, try one of the following:

• Beginner Marathon Training Plan
• Intermediate Marathon Training Plan
• A Training Plan For Any Distance