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For a Leaner Belly, These 35 Plank Variations Are a Must (Plus 1 Bonus Video!)
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18

Side Plank With Leg Lift (Right Side)

  • Balance on your right hand and the outside edge of your right foot, your the body in one straight line. Raise your left arm and leg in the air.
  • Hold for 30 seconds on each side to complete the rep.
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