21 Weight Watchers-Friendly Recipes You Can Make in Your Slow Cooker

When you're a busy person, the slow cooker is your best friend, but when you're on Weight Watchers, sometimes it takes a little more effort to put together a meal that you know fits into your daily points budget. Luckily, with a little research — and the help of these recipes — you can have both! We've pulled together 21 recipes that are all seven or fewer Weight Watchers SmartPoints per serving, and there's a little bit of everything: breakfast, lunch, and dinner. They're pretty easy to throw together in your slow cooker and will either feed you and your family or give you multiple servings to package up and last you through the week. Weight Watchers doesn't have to be hard, and with this recipe guide, it definitely won't be.

01
Whole "Roast" Spice-Rubbed Chicken With Lemony Steamed Broccoli
America's Test Kitchen

Whole "Roast" Spice-Rubbed Chicken With Lemony Steamed Broccoli

Get the recipe: whole "roast" spice-rubbed chicken with lemony steamed broccoli
SmartPoints: 7 per serving

02
Low-Calorie Beef and Vegetable Stew
POPSUGAR Photography | Lizzie Fuhr

Low-Calorie Beef and Vegetable Stew

Get the recipe: low-calorie beef and vegetable stew
SmartPoints: 5 per serving

03
Spaghetti Squash
POPSUGAR Photography | Jenny Sugar

Spaghetti Squash

Get the recipe: spaghetti squash
SmartPoints: 0 per serving

04
Healthy Chicken Chili
POPSUGAR Photography | Lizzie Fuhr

Healthy Chicken Chili

Get the recipe: healthy chicken chili
SmartPoints: 1 per serving, with all-white-meat chicken and excluding any toppings

05
Overnight Breakfast Casserole
Half Baked Harvest

Overnight Breakfast Casserole

Get the recipe: overnight breakfast casserole
SmartPoints: 6 per serving

06
Slow-Cooker Split Pea Soup
POPSUGAR Photography | Anna Monette Roberts

Slow-Cooker Split Pea Soup

Get the recipe: slow-cooker split pea soup
SmartPoints: 2 per serving

07
Vegan Chickpea Curry
POPSUGAR Photography | Jenny Sugar

Vegan Chickpea Curry

Get the recipe: vegan chickpea curry
SmartPoints: 3 per serving

08
Sweet and Sour Chicken
POPSUGAR Photography | Lizzie Fuhr

Sweet and Sour Chicken

Get the recipe: sweet and sour chicken
SmartPoints: 2 per serving, excluding rice or quinoa

09
Butternut Squash Lentil Soup
POPSUGAR Photography | Jenny Sugar

Butternut Squash Lentil Soup

Get the recipe: butternut squash lentil soup
SmartPoints: 1 per serving

10
Vegetarian Chili
POPSUGAR Photography | Anna Monette Roberts

Vegetarian Chili

Get the recipe: vegetarian chili
SmartPoints: 1 per serving, excluding any toppings

11
Slow-Cooker Red Beans and Rice
Delish Knowledge

Slow-Cooker Red Beans and Rice

Get the recipe: slow-cooker red beans and rice
SmartPoints: 2 per serving

12
Vegetable Paleo Soup
POPSUGAR Photography | Lizzie Fuhr

Vegetable Paleo Soup

Get the recipe: vegetable Paleo soup
SmartPoints: 2 per serving, with all-white-meat chicken

13
Slow-Cooker Chicken and Cauliflower Rice Soup
PaleoHacks

Slow-Cooker Chicken and Cauliflower Rice Soup

Get the recipe: slow-cooker chicken and cauliflower rice soup
SmartPoints: 1 per serving

15
Pineapple Chicken
Well Plated by Erin

Pineapple Chicken

Get the recipe: pineapple chicken
SmartPoints: 4 per serving, with white-meat chicken and including 1/2 cup rice

16
Asian Lettuce Wraps
Well Plated by Erin

Asian Lettuce Wraps

Get the recipe: Asian lettuce wraps
SmartPoints: 3 per serving, with ground white-meat chicken

17
Slow-Cooker Chicken and Rice
Well Plated by Erin

Slow-Cooker Chicken and Rice

Get the recipe: slow-cooker chicken and rice
SmartPoints: 4 per serving

18
Slow-Cooker Tuscan White Bean and Lemon Soup
Half Baked Harvest

Slow-Cooker Tuscan White Bean and Lemon Soup

Get the recipe: slow-Cooker Tuscan white bean and lemon soup
SmartPoints: 3 per serving (for measuring purposes, we figured in 1/2 cup parmesan for the entire recipe)

19
Slow-Cooker Enchilada Soup
Show Me the Yummy

Slow-Cooker Enchilada Soup

Get the recipe: slow-cooker enchilada soup
SmartPoints: 1 per serving, excluding any toppings

20
Slow-Cooker Turkey Soup
The Stay at Home Chef

Slow-Cooker Turkey Soup

Get the recipe: slow-cooker turkey soup
SmartPoints: 4 per serving, with white-meat turkey