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These Are the 16 Superfoods You'll Be Eating in 2019
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15

Bone Broth

In addition to aiding in digestion and helping to heal gut inflammation, bone broth is known for being high in calcium, magnesium, phosphorous, and collagen, a protein that gives skin its elasticity to look smooth and plump, as well as keeping your joints healthy to prevent arthritis, Zeitlin said.

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