One way to never get bored with your fitness plan is to keep mixing up your workouts. When Adrienne Walter, who went on to lose 90 pounds, started out, she only did workout videos at home, starting with the Walk at Home videos.
Now, Adrienne said her workout schedule is "like a Chinese buffet line at a mall food court" with how much variety she implements. "I hardly ever do the same workout two days in a row, and I love it that way." She aims to work out six days a week, unless something major comes up (like the flu). She does a mix of barre, HIIT, Spinning, Zumba, and classes that use a mini-trampoline rebounder. In the last year, she started going to SoulCycle and SLT, a megaformer class, regularly, which she found to be a tougher challenge.
"I like to stick to a workout class; I need the accountability and support of the other people around me to keep me going," she said. "The crazy array of classes I have open to me keep me interested and on my toes so I am never bored in a workout class." Adrienne has kept off her weight loss for six years.
