Popsugar Fitness Workouts How Do I Work My Abs Standing? Skip the Mat and Work Your Abs Standing For a Strong, Lean Core January 24, 2019 by Susi May View On One Page Photo 21 of 22 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 21 10-Minute Standing Ab Workout Grab your weight, between five and 10 pounds, then press play, and get ready to work your abs and core with the quick standing workout. Previous Next Start Slideshow WorkoutsStrength TrainingAb Exercises