Up the Protein in Your Oatmeal With These Incredibly Filling Ingredients

Sprinkle on some pecans, walnuts, chopped almonds, peanuts, or pistachios — they'll add protein plus fiber and hunger-satiating healthy fats. If adding protein to your oatmeal is your main goal, peanuts, almonds, and pistachios are the best options. They also offer the most fiber, along with pecans and hazelnuts.

Try this recipe: Slow-Cooker Banana Steel-Cut Oatmeal