Use This Healthy Meal Prep Shopping List to Simplify Your Next Grocery Store Run

You'll want fresh (not frozen!) vegetables for salads, protein lettuce cups and wraps, and grain bowl toppings. You'll also want these for soup recipes and sides. Plant-based for the win!

• Lettuces (butter, bibb, romaine, arugula, cabbage, etc.)
• Cucumbers
• Tomatoes
• Radishes
• Avocados

 

• Peppers (bell, jalapeños, or serranos)
• Green onions
• Herbs (cilantro, basil, mint, parsley)
• Leeks
• Broccoli
• Green beans
• Brussels sprouts
• Sweet potatoes
• Squash and zucchini

In addition, many recipes (especially soups!) start with a mirepoix (a fancy French word for a specific veggie mix), so include the following for that:

• Celery
• Carrots
• Onions