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3 Kettlebell Moves That Will Shred Your Abs, Straight From 2 Trainers
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Abs, Arms, and Legs: This 20-Minute Kettlebell Workout Targets It All

This intense kettlebell workout from trainer Yumi Lee will work every part of your body — so get ready to get your sweat on.

Equipment needed: kettlebell (20 pounds or less)

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