If You're Having a Hard Time Falling Asleep, Let These 5 Apps Lull You Off to Dreamland

The Slumber app offers guided meditations where you can customize the background effects, choosing the music and white noise playing along with the soothing voice. It also has a delayed ending feature, where you can choose how long you want the background effects to play for after the guided mediation is over. This app also offers dream stories and soundscapes to help you relax and fall asleep.

Cost: A few features are free, then you can try a free seven-day trial. After that, it costs $40 a year.