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15 CrossFit Workouts For Every Level and Equipment Setup

15 CrossFit Workouts

15 CrossFit Workouts For Every Level and Equipment Setup

June 29, 2023 by Tamara Pridgett

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60-Minute CrossFit Dumbbell Workout

If you want an hour-long workout — and don't want to leave the house to do it — this 60-minute CrossFit dumbbell workout is right up your alley. As long as you have a pair of weights at home, you can get this full-body routine done.

Equipment needed: A medium-weight pair of dumbbells (six to 20 pounds).

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