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18 Leg Stretches That'll Ease Your Tightest Muscles
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6

Hamstring Stretch: Lifted Head to Knee

How to Do Lifted Head to Knee Stretch:

  • Kneel on the ground and straighten your right leg in front of you.
  • Fold forward over your extended leg, enjoying this stretch for five deep breaths.
  • Repeat on the other side.
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