5 Fitness Challenges to Try While Working Out at Home

The stronger challenge is all about (safely) pushing yourself to new limits.

First, pick a fitness-related skill you've been honing. If you're a dancer, maybe explore how high you can get that kick. If you love ab wheels, see how far you can roll out.

Next, crank up Daft Punk's song "Harder, Better, Faster, Stronger (Far Out Remix)." Follow along as the lyrics say, "work it, make it, do it, makes us, harder, better, faster, stronger."

Starting in a resting stance, use each phrase to gradually work your way into your hardest position. Once you hear "stronger," you should be fully extended into your ab rollout or a high kick, or any move you choose.

Upload your video to TikTok and encourage your friends to show off their tricks, too.