Popsugar Fitness Holiday Fitness Two-Week Low-Impact Barre and Yoga Workout Plan Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan November 30, 2020 by Christina Stiehl View On One Page Photo 7 of 15 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Day 7: Rest On your rest day, take it easy by stretching or foam rolling. If you want an active recovery day, go for a nice stroll in your neighborhood. Previous Next Start Slideshow Holiday FitnessWorkoutsWorkout PlansFull-Body Workouts