Two-Week Low-Impact Barre and Yoga Workout Plan
Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan
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This 30-Minute Full-Body Barre Workout With Britany Williams will work your entire body with an emphasis on arm work. There's an option to add upper-body resistance work into the lower-body series. You'll need a chair for support and light dumbbells.