Popsugar Fitness Workouts IT Band Stretches For Runners 3 IT Band Stretches to Prevent Runner's Knee Pain November 13, 2024 by Colleen Travers View On One Page Photo 4 of 4 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Colleen Travers is a PS contributor. Previous Next Start Slideshow WorkoutsRunningStretchesInjury Prevention