Popsugar Fitness Healthy Eating Tips Low-Sugar Breakfast Ideas With Under 30 Grams Skip the Midmorning Sugar Crash and Eat 1 of These 30+ Low-Sugar Breakfasts June 25, 2018 by Jenny Sugar View On One Page Photo 36 of 36 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 36 Morning Workout Protein Smoothie With Toast 1 smoothie: 15 grams 1 slice whole wheat toast: 3 grams 1 tablespoon almond butter: 1 gram Total: 22 grams of sugar Previous Next Start Slideshow Healthy Eating TipsHealthy LivingHealthy RecipesBreakfastSugar