Popsugar Fitness Healthy Eating Tips Low-Sugar Breakfast Ideas With Under 30 Grams Skip the Midmorning Sugar Crash and Eat 1 of These 30+ Low-Sugar Breakfasts June 25, 2018 by Jenny Sugar View On One Page Photo 28 of 36 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 28 Apple-Cinnamon Oatmeal With Almonds 1/2 cup organic rolled oats: 1 gram 1 small apple: 15.9 grams 1/2 tablespoon honey: 8.6 grams 8 raw almonds: 0.5 grams 1/4 teaspoon cinnamon: 0 grams Total: 25.9 grams of sugar Photo: Jenny Sugar Previous Next Start Slideshow Healthy Eating TipsHealthy LivingHealthy RecipesBreakfastSugar