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Fitness
07/02/2020
Kayla Itsines Says to Avoid These Mistakes When Doing Triceps Dips, Crunches, and Push-Ups
With so many of us working out at home, we don't have trainers and coaches to ensure our form is correct not only to prevent injury, but also to get the most out of our workouts.
Fitness
05/06/2020
This Is the BBG Full-Body Home Workout You Have to Try! Grab a Chair and 2 Weights
Get inspired to strengthen your entire body with this at-home workout using one chair and two weights.
Fitness
04/30/2020
Grab 1 Dumbbell For This Intense BBG Ab Workout — You'll Love That Next-Day Sore Feeling!
Target your core with this at-home workout from BBG creator Kayla Itsines.
Fitness
04/24/2020
BBG's Kayla Itsines Shared This Intense Full-Body Workout — All You Need Is a Chair!
Looking for a new at-home workout to get your heart rate up and target your arms, legs, and abs?
Fitness
10/02/2019
As a Mom of 4, Mandi Lost 115 Pounds With BBG and Still Ate a Treat Every Night
For the moms out there, you'll be able to relate to Mandi Jane Wilson (@mandi_wilson_fitness on Instagram), a 34-year-old mom who gained weight during her pregnancies.
Fitness
09/28/2019
Micha Got Stronger With BBG in 18 Months, and Just Look at Her Transformation!
Sometimes weight gain can creep up on you.
Fitness
09/15/2019
These 18 Incredible Transformation Photos Prove BBG Works
If you've never heard of Kayla Itsines and her BBG fitness programs, you're about to see that this fitness program can yield serious results.
Fitness
12/18/2018
Sophie Dropped 35 Pounds in Less Than 1 Year Following This Popular Fitness Program
Gaining weight happens for a lot of different reasons.
Fitness
12/10/2018
Here Are the Best BBG Transformations We've Seen in 2018 — So Far
If you're looking to get in shape, lose weight, feel stronger, or make a major change to your life, you might want to give BBG a shot.
Fitness
11/20/2018
Thinking About Trying BBG? This Astounding Transformation Will Convince You
Leah posted these amazing transformation photos to celebrate her "#kaylaversary."
Fitness
11/12/2018
Arielle's BBG Transformation Photos Look Completely Different, but She Only Lost 5 Pounds
Although these transformation photos are amazing, this inspiring story isn't about weight loss at all.
Fitness
10/21/2018
These Amazing BBG Transformations Will Make You Say, "Where Do I Sign Up?!"
If there were only one program out there that helped people lose weight and transform their bodies, it'd have to be BBG.
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News
Skin Care
Makeup
Hair
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Reviews
Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
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Astrology
Shopping
Condition Center
Hype Check
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Back to Fuel
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The Nightline
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Where I'm From
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