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200-Calorie Workout | 20-Minute Video

Burn 200 Calories in 20 Minutes With This Quick Workout

Fitness Video

20-Minute No-Run Cardio | Video

Burn Up the Calories With This At-Home Cardio Workout

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Flat-Belly Yoga Sequence to Decrease Bloating

Debloat and Detox With Some Flat-Belly Yoga

Fitness Video

Take a Chill Day, but Show Your Hamstrings Some Love Workouts

20 Minutes and Done! Full-Body HIIT Workout Fitness Video

The Ultimate 30-Minute Cardio Pilates Burner! Fitness Video

Feel-Good, Feel-Strong Yoga Fitness Video

10-Minute Power Yoga Workout

Power Up Your Yoga Routine With This 10-Minute Sequence

Fitness Video

300-Calorie Strength-Training Workout

300-Calorie-Burning Video Workout

Fitness Video

10-Minute Floor Workout | Video

Work Your Entire Body Without Having to Get Off the Floor

Fitness Video

Barre Workout For Abs

Your Abs Will Burn After This Barre Workout — and That's a Good Thing

Fitness Video

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