Skip Nav
How Do I Get a Flat Belly?
Diet Tips
If You Have Stubborn Belly Fat, Do These 4 Things to Finally Reveal Flat Abs
Beginner Fitness Tips
A Trainer Shares an Exclusive Core Workout to Help You Get Ripped Abs
Do Air Squats Burn Fat?
Beginner Fitness Tips
Do Air Squats Burn Fat? Here's What Trainers Had to Say

10-Minute Arm Workout With Kelly Ripa's Trainer

Say Goodbye to the Jiggle With This Arm Workout

We all know that Kelly Ripa is ripped. Her secret weapon? Workouts with trainer Anna Kaiser of AKT in Motion. And here is a 10-minute arm workout from Anna for you to try. You will tone and sculpt sexy, shapely shoulders while working your entire body. Now that's efficient! Grab a set of dumbbells, between three and eight pounds, and get ready to work your arms, legs, and core.

From Our Partners
Cardio and Barre Toning Workout
20-Minute Butt-Toning Workout
20-Minute Full-Body Pregnancy Workout
Victoria's Secret No-Equipment Cardio Workout
Advanced Full-Body HIIT Workout
10-Minute Tabata Workout | Bodyweight Exercises
Victoria's Secret Model Leg and Butt Workout
30-Minute Dance Cardio Workout | Body By Simone
Kayla Itsines Full-Body Workout Using Weights
45-Minute Dance Cardio Workout
20-Minute Flat Abs & Toned Arms Workout
BBG Ab Workout From Kayla Itsines | Video
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds