Skip Nav
Healthy Recipes
All You Need Is 4 Ingredients to Make This Healthy Snack
Cardio Workouts
Hate to Run? Stay Inside and Do This Cardio Workout Instead
Healthy Eating Tips
If You're Looking to Be Healthier in 2017, Start With These 10 Tips Now
Around The Web
Join The Conversation
karenfarber2710 karenfarber2710 2 years

I do all these stretches in the morning! They work great

www.littleblackshell.com

cmc66 cmc66 4 years
Is it necessary to do more than one type of hamstring exercise, or do they all pretty much do the same thing and I could just pick one that I like?\u00a0
Assistant-Community-Manager Assistant-Community-Manager 4 years
I always forget to stretch my hamstrings after a workout and then end up majorly regretting it.  My favorite is the "Tipover Tuck Hamstring Stretch" since it also feels like it stretches out my shoulders too.
o2maxfitness o2maxfitness 4 years
Great hamstring stretches!
o2maxfitness o2maxfitness 5 years
Great hamstring stretches!
Workout Playlist With Christmas Music
Fitness Gifts Under $50
Top Fitness Trends For 2017
20-Minute Cardio and Sculpting Workout | Video
Healthiest Celebrities 2016
Shoulder-Opening Spinal Twist
Why Do My Legs Itch When I Run?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds