Skip Nav
Valentine's Day
Treat Yourself and Your Body With These Fitness Valentine's Gifts
Healthy Recipes
Eat This Valentine's Brunch For an Energizing Romp in the Hay Later
Fitbit
Your First Look at Fitbit's Super Bowl 50 Ad
Around The Web
Printable Squat Challenge
Luxury Fitness Valentine's Gifts For Yourself
Exercises That Athletes Do
How to Find Free Fitness Classes Near You

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
karenfarber2710 karenfarber2710 1 year

I do all these stretches in the morning! They work great

www.littleblackshell.com

cmc66 cmc66 3 years
Is it necessary to do more than one type of hamstring exercise, or do they all pretty much do the same thing and I could just pick one that I like?\u00a0
Assistant-Community-Manager Assistant-Community-Manager 3 years
I always forget to stretch my hamstrings after a workout and then end up majorly regretting it.  My favorite is the "Tipover Tuck Hamstring Stretch" since it also feels like it stretches out my shoulders too.
o2maxfitness o2maxfitness 4 years
Great hamstring stretches!
o2maxfitness o2maxfitness 4 years
Great hamstring stretches!
Latest Fitness
X