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5 Inner-Thigh Exercises | Video

Tone the Inner Thighs With These 5 Must-Do Moves

Patterned leggings, micro miniskirts, and pastel skinny jeans — no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often-overlooked area strong and trim. Plus, the only prop you need is a pillow. Press play to learn how you can work out your inner thighs without ever leaving your bed.

Transcript

Common Weight Room Fears
10-Minute Booty Barre Workout
Yoga Sequence to Tone Thighs
Stretches to Relieve Lower Back Pain and Open Tight Hips
Moms Empower Kids Fitness Video
45-Minute Gym Plan With Treadmill
Postworkout Mistakes and How to Avoid Them

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Summer-Fit Summer-Fit 1 year
Good mix of moves. Definitely felt my inner thighs. You do have to pause the video after each move as the instructor only does a brief demo of each exercise and if you're not looking at the screen you may miss the pop-up box with how many reps to do. Or I guess you could write it down, but I like to follow along. You could do these moves 2 or 3 times through.
Nikkii15437690 Nikkii15437690 1 year
Brillant Motivation right from the word Go! Brillant bubbly fitness experts & workouts easily explained. Very impressive :-D Definitely Recommend B-)
Kazper15434551 Kazper15434551 1 year
Awesome...these warm up is more applicable to person who has lower back pain!!! c", )
HenMonk HenMonk 2 years
I love those scissor kicks!
Nneka-Enurah Nneka-Enurah 2 years
Who knew a pillow could help you tone your inner thighs?!
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