Skip Nav
Healthy Recipes
These Lemon Raspberry Muffins Call For 1 Surprising Ingredient
Before and After Weight Loss
How a Wedding and True Determination Helped Geneva Lose 100 Pounds
Wedding
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games

Printable Strength-Training Workout Under 20 Minutes

Tone Your Whole Body With This 6-Minute Do-Anywhere Workout

Strength training is an important component of any fitness regimen, but when it comes to working out, many of us neglect it in favor of calorie-torching cardio — not a good idea, since muscles help you look slim and toned while also burning more calories so you are leaner. If you think you don't have time to strength train, try this six-minute do-anywhere circuit that we love. Repeat three times, and you'll have toned your muscles in less time than it takes to watch your favorite TV show!

Image Source: POPSUGAR Studios
Around The Web
Join The Conversation
Hill and Strength-Training Workout
Chainsmokers and Halsey Workout Playlist
Fitness Marshall Cardio Hip-Hop Video Trumpets by Sean Paul
How to Do a Push-Up
Inner Thigh Exercises
Britney Spears on Treadmill With Weights
Best Dumbbell Arm Exercises

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X