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What It Takes to Burn Off Halloween Candy

How Long It Takes to Burn Off Your Favorite Fun-Size Treat

Those bags of Halloween treats don't have to taunt you; sweat off a few fun-size indulgences on your next workout. Check out just how many of your favorite fun-size candies you're burning off at your next workout!

All calorie counts are based on a 130-pound woman.

To Burn Off . . . You Need to Do . . .
Charleston Chew (30 calories) 10 minutes of leisurely walking (2.5 mph)
Nestle's Crunch or York Peppermint Patty (60 calories each) 25 minutes of yoga
3 Musketeers (63 calories) 26 minutes of Pilates
Hershey's milk chocolate bar (67 calories) 15 minutes of dancing
Kit Kat (70 calories) 10 minutes of rowing (moderate effort)
Regular M&M's (67 calories) 9 minutes of jumping jacks
Heath bar (77 calories) 12 minutes of aerobics
Milky Way, Mounds, Snickers, or Twix (80 calories each) 9 minutes on the elliptical
Butterfinger or Baby Ruth (85 calories each) 10 minutes of Zumba
Peanut M&M's or Mr. Goodbar (90 calories each) 13 minutes of hiking
100 Grand (95 calories) 10 minutes of kickboxing
Take 5 (100 calories) 17 minutes of leisurely bike riding (10-12 mph)
Reese's Peanut Butter Cup (110 calories) 7 minutes of jogging (10-minute-mile pace)
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karenfarber2710 karenfarber2710 1 year

I actually thought these numbers would be worse. But then again, we usually eat more than one. Yikes!

www.littleblackshell.com

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