Those bags of Halloween treats don't have to taunt you; sweat off a few fun-sized indulgences on your next workout. Check out just how many of your favorite fun-sized candies you're burning off at your next workout!
All calorie counts are based on a 130-pound woman.
|To Burn Off . . .||You Need to Do . . .|
|Charleston Chew (30 calories)||10 minutes of leisurely walking (2.5 mph)|
|Nestle's Crunch or York Peppermint Patty (60 calories each)||25 minutes of yoga|
|3 Musketeers (63 calories)||26 minutes of Pilates|
|Hershey's milk chocolate bar (67 calories)||15 minutes of dancing|
|Kit Kat (70 calories)||10 minutes of rowing (moderate effort)|
|Regular M&M's (67 calories)||9 minutes of jumping jacks|
|Heath bar (77 calories)||12 minutes of aerobics|
|Milky Way, Mounds, Snickers, or Twix (80 calories each)||9 minutes on the elliptical|
|Butterfinger or Baby Ruth (85 calories each)||10 minutes of Zumba|
|Peanut M&M's or Mr. Goodbar (90 calories each)||13 minutes of hiking|
|100 Grand (95 calories)||10 minutes of kickboxing|
|Take 5 (100 calories)||17 minutes of leisurely bike riding (10-12 mph)|
|Reese's Peanut Butter Cup (110 calories)||7 minutes of jogging (10-minute mile pace)|