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Anna Renderer

Anna is the Health and Fitness Host for FitSugar TV, providing her expertise to create quality fitness education and present the latest fitness trends. She has her Bachelor and Master degrees in Clinical Exercise Physiology from Northeastern University. She is a certified Personal Trainer with the American Council on Exercise (ACE), and certified Youth Fitness Specialist with the International Youth and Conditioning Association (IYCA).

Latest Posts by Anna

10 Full-Body Moves to Build Strength
Workouts
10 Exercises to Get Strong
by Anna Renderer 4/11/16
Supermodel Stretches From Juliet Kaska
Workouts
Elongate Your Limbs With This Supermodel-Approved Stretch Session
by Anna Renderer 5/24/16
Cardio Strength-Training Exercises
Workouts
2 Moves to Crush Calories
by Anna Renderer 3/30/16
Two Crunch Variations | Video
Workouts
2 Moves For a Tighter Waist
by Anna Renderer 3/24/16
30-Minute Fast-Paced Pilates Workout
Workouts
This 30-Minute Pilates Workout Will Whip You Into Shape
by Anna Renderer 3/21/16
Flat-Ab Exercises: Planks With Sliders
Workouts
2 Flat-Belly Exercises You Can Do Just About Anywhere
by Anna Renderer 3/18/16
At-Home Ab Workout: 10-Minute Video
Workouts
10 Minutes to Your Flattest Belly Ever
by Anna Renderer 3/14/16
Strength Training For Runners | 10-Minute Workout
Workouts
The Runner's Workout to Prevent Injury and Increase Speed
by Anna Renderer 3/07/16
5-Minute Stretchy Workout
Workouts
5-Minute Stretch Session to Leaner and Longer Limbs
by Anna Renderer 2/29/16
Leg and Chest Stretches | Video
Workouts
2 Essential Stretches You Need to Know
by Anna Renderer 3/10/16
Exercises You Can Do With a Chair
Workouts
10 Ways to Turn a Chair Into Your Gym
by Anna Renderer 2/22/16
Quiet Workout | 10-Minute Strength Training
Workouts
The Quiet At-Home Workout That Crushes Calories
by Anna Renderer 5/24/17
Yoga to Help Post-Breakup
Workouts
Open Your Hips and Heal Your Heart
by Anna Renderer 2/20/16
Yoga to Help You Feel Better
Workouts
Namaste Away Your Heartbreak
by Anna Renderer 2/14/16
Leg Stretches
Workouts
5-Minute Stretching Sequence For Long and Lean Limbs
by Anna Renderer 5/17/16
7 Full-Body Exercises | Video
Workouts
7 Calorie-Scorching Moves You Need to Know
by Anna Renderer 1/26/16
5-Minute Ab Workout | Video
Workouts
5 Minutes to a Flat Belly With No Crunches!
by Anna Renderer 1/17/16
2 Bodyweight Exercises For Your Core | Video
Workouts
2 Bodyweight Moves You Need to Know
by Anna Renderer 1/13/16
20-Minute Bodyweight Workout | Video
Workouts
Tone Your Entire Body With This Bodyweight Workout
by Anna Renderer 6/02/18
How to Build Up to a Burpee
Fitness Tips
4 Steps to Help You Master Burpees
by Anna Renderer 1/05/16
How to Try a New Burpee
Fitness Videos
Yes! You Can Get More Out of Your Burpees — Here's How
by Anna Renderer 12/01/15
Full-Body Metabolism-Boosting Workout | 30-Minute Video
Workouts
You're Going to Love This Full-Body Fat Blaster!
by Anna Renderer 11/30/15
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