Skip Nav
Healthy Living
9 Things to Cut Out of Your Life to Be Healthy
beginner workouts
Get Stronger With This 2-Weeks-to-50-Burpees Challenge
Health News
9 Superfood-Charged Drinks That Help With Weight Loss, Digestion, and More

Two Crunch Variations | Video

2 Moves For a Tighter Waist

When it comes to strengthening your core, you need exercises that work your abs through a larger range of motion than the small shoulder lift of a traditional crunch. In this short video, we will teach you two of our favorite crunch variations that do just that. And, of course, the by-product of a strong core are chiseled abs and a tighter waist. Press play, and get ready for crunch time!

Join The Conversation
20-Minute HIIT Workout
Shaun T 8-Minute Ab Workout
5-Minute Standing Ab Workout
Funny Quotes About Working Out
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds