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Two Crunch Variations | Video

2 Moves For a Tighter Waist

When it comes to strengthening your core, you need exercises that work your abs through a larger range of motion than the small shoulder lift of a traditional crunch. In this short video, we will teach you two of our favorite crunch variations that do just that. And, of course, the by-product of a strong core are chiseled abs and a tighter waist. Press play, and get ready for crunch time!

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