Trainer Jake DuPree wants to help you get ready for the beach — and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible. Your heart rate stays up while you tone and sculpt, which is always a bonus. Plus, you don't need any equipment, just a can-do attitude and sense of humor.
Just a note: Jake has a very adult sense of humor, so if you work out with your kids, we recommend skipping this workout. Here's another great 30-minute cardio-infused Pilates workout to try instead.
Anna's leggings: Vie Active