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At-Home Glider Workout With Towels | 20 minutes

20-Minute Workout to Glide Your Way to Flat Abs — All You Need Is a Towel

That hand towel you keep with your workout gear is for more than wiping the sweat off your brow — it can be an amazing fitness tool. That is if you know how to use it. Join us in this 20-minute strength-training session and we will teach you how to use your towel like a glider to challenge your abs and legs. If you're working out on carpeting, grab a paper plate instead, press play, and get ready to slide and glide your way to stronger abs and legs.

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