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10-Minute Core Workout

10 Minutes to Tighter Abs and a Stronger Core

We firmly believe that a strong center makes everything better. Plus, who doesn't want tight and toned abs? Try this 10-minute workout to fire up your core, working your flexibility as well as your abs. And afterward, you'll feel centered and ready to take on your day.

karenfarber2710 karenfarber2710 2 years

It really does make everything better!

www.littleblackshell.com

S.15294222 S.15294222 3 years
can u please tell me a way to reduce my fat on chest..
ROZA1978 ROZA1978 3 years
i dont see the save video buttom :(
ROZA1978 ROZA1978 3 years
omg i enter the comment once
ROZA1978 ROZA1978 3 years
Trying this tonight.
Maria15281329 Maria15281329 3 years
Love this... Planks/Ab core strength!
Nneka-Enurah Nneka-Enurah 3 years
my abs say thank you!
GUbar GUbar 3 years
Love the abs/core workouts! Thanks for another one!
Haintso15236074 Haintso15236074 3 years
Love how this 10 min workout doesn't need any equipment. This is good, effective and short workout to do when you don't have time to go to the gym or need some motivation to exercise!
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