Skip Nav
Weight gain
5 Ways to Tone Your Tummy
FitFinder
We've Found Your Next Workout
Healthy Eating Tips
A Fitness Editor Shares Her Week of Meals and Workouts

15-Minute Boot Camp | Video

You're Going to Love This 15-Minute Bootcamp Workout

When it comes to quick and effective workouts, nothing beats a boot camp! This 15-minute sweat session mixes cardio bursts with strength training to double the benefits of your workout. Grab a dumbbell between five and 10 pounds, press play, and then bring it! And do watch the Pretty. Strong. series premiere Tues., Oct. 6, at 10 p.m./9 p.m. Central on Oxygen.

Join The Conversation
Marine Michael Eckert Doing Pull-Ups
Best Butt Exercise on the Floor
Weight Training For Women | Dumbbell Circuit Workout
Printable Workout: 30 Minutes Cardio and Strength Training
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds