Get Your Heart Rate Up With This 15-Minute Full-Body Ariana Grande Dance Workout

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If you've been listening to Positions on repeat since Ariana Grande dropped the album last month, you are going to love the latest dance workout video from Maddie Lymburner. The fitness YouTuber shared a 15-minute full-body cardio routine set to some of Ari's best songs, including a track from her new album.

The dance workout features "Into You" and "Be Alright" from Dangerous Woman, "Motive" from Positions, "No Tears Left to Cry" from Sweetener, and "Bloodline" from Thank U, Next.

Lymburner's sequence of lunges, squats, and more to the beat of the music will get your heart pumping and your toes tapping in no time at all. Unroll your yoga mat, queue up the video, and kick off this week with a dance party in your living room.

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