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30-Minute At-Home Cardio Workout

You Don't Need Any Equipment For This 30-Minute Cardio HIIT Workout

Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment HIIT workout includes three circuits guaranteed to fire up your muscles and raise your heart rate to burn calories. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TV. From HIIT to strength training to stretching, the library of exercises on Le Sweat TV are organized by body part (abs, booty, arms, legs, etc.) and duration (five to 30 minutes) so you can pick the workout that best suits your mood. You'll also get access to challenges and a weekly workout schedule curated by Charlee to make sure you feel "le burn"!

On Anna: Koral leggings and bra, Define Your Inspiration tank, and APL shoes. On Charlee: Athleta outfit and Adidas shoes. On Christina: LNDR leggings, Cotton on Body tank, and APL shoes.

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