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30-Minute at-Home No Equipment Cardio Workout

The Cardio Workout You Need When You Can’t Make It to the Treadmill

Can't make it to Barry's, but still want to get your cardio in? This high-intensity cardio workout has you covered. This workout includes a series of plyometric moves that will leave you breathless, and instructor Taylor Walker has all the encouragement you need to get through these challenging exercises.

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