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If You're Struggling to Lose Body Fat, Then You Should Do These 9 Things
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Bounce Back From Your Thanksgiving Food Coma With This Quick Bodyweight Workout

5-Minute Bodyweight Ab Workout

The Fastest Flat-Belly Workout — It's Only 5 Minutes

We're fairly certain you can find five minutes to work your abs and strengthen your core. This quick and effective workout targets areas that often get neglected: the obliques and the lower abs. And bonus — you can do this workout anywhere since it requires no equipment. Just press play and get ready to work.

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