Skip Nav
Intermediate Workouts
Incinerate Fat and Build Muscle With This Kickass Printable Workout
Healthy Recipes
Eat Like a Cavewoman: 42 Perfectly Paleo Recipes
Healthy Eating Tips
Nutritionists Reveal What to Eat at Lunchtime to Lose Weight

5 Minute Core Workout | Video

The Quickest Core Workout to Rock Your Crop Top

Having a strong and stable core is essential for every activity from standing to running, from swimming to dancing. This five-minute workout targets the front and back of your body, to create a sleek and balanced torso. Plus, it will help improve your posture, which has endless benefits as well, like looking thinner and decreasing back pain. Talk about a win-win.

Downloadable Guide

Join The Conversation
60-Minute At-Home Cardio Boxing Workout
Watermelon Chocolate Bark
Gal Gadot's Love of Flat Shoes
Pineapple Cake
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds