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5-Minute Workout For Before You Shower

A No-Equipment Workout That Only Takes 5 Minutes

The following post was originally featured on Fit Bottomed Girls and written by Erika, who is part of POPSUGAR Select Fitness.


Image Source: Fit Bottomed Girls

I have a confession to make. Sometimes, I use the fact that I'll have to shower after as an excuse to not work out. It's a legitimate problem though — and I know I'm not alone. Don't act like you haven't done the same before. Sometimes I'm just having a good ass hairday and can't jack it up with a workout. (Priorities, right?)

So, the solution? Squeeze in a workout right before hopping in the shower. Genius. All the moves can be done within a small space and only take five minutes. Yes, FIVE minutes!

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There ya go. No more the "but I'll have to shower" excuse. And if that's never been an issue for you — consider this a quick workout for when you're in a pinch!

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