Skip Nav
Popsugar Interviews
4 Expert Tips For Beating Belly Fat
Wellness
4 Surprising Reasons to Drink Hot Water With Lemon Every Morning
Harry Styles
Harry Styles Is My Healthy-Living Inspiration — but It's Not What You Think

Arm Workout Video | 10 Minutes

10-Minute Workout to Tighten the Arm Jiggle

Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a 10-minute workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.

Join The Conversation
melissaguajardo67 melissaguajardo67 2 years

Hi Anna just completed this workout since my goal for 2015 is to tone up the arms and legs im really working towards it so thank you for this now im off to get my cardio in for the day! :-)

Radthica99 Radthica99 2 years

Hi, I was wondering how many calories are burned with this workout?

MaRium15159560 MaRium15159560 2 years

This fucking Advertisment of Wemo is not going to end.. :@ :(

pbasham pbasham 2 years

Too choppy. Can you make it smoother???

Giant Spaghetti-Stuffed Meatball | Food Video
100-Rep Arm Workout
Yoga Poses to Tone Upper Body
100-Burpee Challenge
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds