These 14 Fitness Studios Will Make You Wish You Lived in New York

The 55-minute dance cardio classes at 305 Fitness are a head-to-toe burn, given the added element of resistance training. The nightclub-inspired workout even features a live DJ! Even if you won't be appearing on Dancing With the Stars any time soon, this is one fun workout.

Imagine doing hot yoga in candlelight set to a hip-hop soundtrack. Sounds amazing, right?! Y7 Studio is the perfect class for people who think regular yoga is too, um, calm? Let's just hope they have some Drake songs on the playlist!

The options at AG6 Asphalt Green are endless. From Spinning to martial arts to Pilates to group classes, there's something for everyone at this hot spot. The huge draw, however, is its circuit-based workout that feels very much like a real-life arcade game.

Whether running terrifies you or is your favorite way to sweat, Mile High Run Club will give you a runner's high like no other. The mixed-format treadmill and strength-training class is broken down by timing and mileage, so if the thought of running five to seven miles is too intimidating, start with the two- to three-mile class option.

Tone House means business and is upfront with saying "it's extreme and athlete-based." But unlike many classes out there, Tone House has a team-oriented approach, which makes it perfect for making some gym buddies if you don't already have one. The grueling 60-minute workout includes a sh*t ton of burpees, ab work until you cry, and speed drills that will have your body quivering. After all of that is over, you can recover in the studio's eight-person ice bath or foam-rolling station.

Don't let the name scare you into thinking that you have to be Karlie Kloss to join (even though she's just one of the real-life models who frequents the studio)! The strategy behind ModelFit is a low-impact workout with huge benefits. The movements are small and focused to help prevent injury but get into every fiber of your body. It's like a perfect storm of Pilates, barre, and resistance training. You can find ModelFit training online plans on their Glow Shop.

This studio's name says it all — Strengthen, Lengthen, Tone. Although there's no traditional weights involved, don't underestimate the power of the Megaformer. The intro class is ideal for first-timers, but prepare to sweat . . . and be sore for a while after. This class pushes you to your core, but you'll feel unstoppable afterward!

If you think that you need a treadmill or heavy weights to get a killer workout, prepare to be (happily) surprised by The Class by Taryn Toomey. The 65- to 75-minute class (with a 45-minute express class option) connects the mind and body to build strength. Think of it like yoga meets boot camp meets cathartic-like experience!

Sure, maybe you've probably tried the rowing machine at your gym at least once or twice, but CityRow offers 50-minute classes that will have your entire body burning (and on its way to being as toned as Kelly Ripa's). The class moves between sessions on the rower and strength training on the floor. Another plus is that the classes are low-impact, sparing your joints of potential injury.

Group classes at Flex Studios focus on Pilates, barre, TRX, or a combination of all three! All of them are fast-paced and incorporate the entire body, so come prepared with plenty of water and a towel. The team recommends blending all three class types into your workout routine to get the ultimate benefits. We're sold!

This studio offers the trampoline-jumping workout of your dreams! Who would've thought that a childhood favorite could also be the base for a full-on sweat sesh? But if you're not totally sold on the whole trampoline thing, Bari Studio also offers dance and barre-like classes, as well as a class featuring 20 minutes of dance, trampoline, and toning so you can get a taste of it all!

The toughest decision you'll have to make at Exhale is — barre, cardio, or yoga? Just like the name suggests, it's all about letting go of those daily stresses. Most of the NYC locations also have spa treatments onsite, making this the perfect stop before cocktails!

We know, we know — rock climbing isn't the typical studio workout. But you'll understand why Chelsea Piers Indoor Rock Climbing made the list when your arms, core, legs, and shoulders are sore the next day. Approaching an activity with a different mindset can make all the difference. So go in with the thought that you're going to accomplish something new and reach new heights (literally), and it'll become the most fun workout you've ever had!

If you've been wondering what all the hype around HIIT workouts is about, this is your chance to find out. The small classes at The Fhitting Room incorporate kettlebells, bodyweight moves, and battle ropes, so it might be a little tough to start, but it's a great feeling of success when it's done.